Hey, I’m Suzanne Culberg –
I’m The Nope Coach, a compassionate Boundary Coach who helps you navigate your journey to self-care and fulfillment.
Together we break the cycle of putting yourself last and instead build the confidence to set and maintain healthy boundaries.
I believe that M stands for Mother, not Maid or Martyr and have spent the last 7 years going from a doormat people pleaser to being boundaried AF!
I’m on a mission to not only help women set boundaries for themselves but also to make boundaries normal. We should be saying ‘No’ more often.
I’m a Certified Practitioner of Neuro Linguistic programming (NLP) and hold a Bachelor of Medical Science (Honours). I also have Certificates III and IV in Fitness, and I’m a Certified Sacred Depths Practitioner.
Fun fact, during my time at Medical School I was known for performing painless pap smears, so I am really good at making people feel better in uncomfortable situations, like coaching - where you spill your life story to a stranger on the internet!
I live in Sydney, Australia with my husband Jeremy and my two young children who keep me both busy and entertained.
When I’m not coaching, podcasting or writing, I can be found reading or enjoying Diamond Dotz. I’m also a big fan of Yoga.
I’d love to invite you to sign up for my emails, I’m here to help you create your own set of practices to navigate the ever-changing emotional landscape of that big messy thing we call ‘life.’
Most people say that they actually end up having fun on this wild ride with me, and my emails are one of the only ones they open each week.
If you’ve tried setting boundaries or putting yourself first in the past and “failed” I want you to know that you’re not alone.
I’m here to help you turn your setbacks into lessons, so they can become wins.
I hope to visit your inbox soon!
