Suzanne Culberg - The Nope Coach

Hey, I’m Suzanne Culberg – I’m The Nope Coach, a compassionate Boundary Coach who helps you navigate your journey to self-care and fulfillment. Together we break the cycle of putting yourself last and instead build the confidence to set and maintain healthy boundaries. I believe that M stands for Mother, not Maid or Martyr and have spent the last 7 years going from a doormat people pleaser to being boundaried AF! I’m on a mission to not only help women set boundaries for themselves but also...

Hi Reader, Confession time: I’m an energetic couch potato. Yes, I get shit done. Yes, I run a business. But I also unapologetically binge-read novels in my PJs, nap like a queen, and sometimes stare at the ocean just because I damn well feel like it. Here’s the truth bomb: rest isn’t lazy, it’s leadership. We’ve been conditioned to hustle until collapse, to believe rest equals weakness, and to feel guilty the second we flop on the couch. Enough of that nonsense. So I’m running a brand-new...

Hi Reader, I’ll be honest, when I first heard about Skool (yes, spelled S-K-O-O-L), my reaction was a full-body eye roll. Not another platform. Not another login. Not another place to spread myself too thin. I was tired just thinking about it. But then…one of my close friends and colleagues started her own community there. Out of loyalty, I joined, and you know what? I loved it. No ads. No algorithm games. No constant noise. Just people actually connecting. It felt like the old days of...

Hi Reader, Here’s the truth: I Voxer every day. On my walks. In the kitchen. While I’m staring out the window at kangaroos hopping past the frying pan (sometimes with Joey's in the pouch!) Since moving, it’s become even more of a lifeline. When you’re juggling boxes, kids, and a whole new life, spirals happen fast. Voxer is how I coach myself through them, out loud. Some days I’m walking down to the dock, spotting stingrays the size of kitchen tables. Other days I’m on the “private” beach...

Hi Reader, Quick reminder: the Suite Talk Summit is on now and it’s free to tune in while it’s live. The conversations this week have been refreshing, rebellious, and totally rule-breaking. Case in point: I just watched Leonie Dawson’s presentation and wow, did it land. Leonie’s message was unapologetic and freeing: "How do I delight myself, and if somebody else likes it, cool.” That one sentence alone snapped me, the queen of overthinking, right out of my spiral. Here are the takeaways I...

Hi Reader, Here’s the truth: most business advice makes me want a nap. Funnels. Frameworks. Formulas. Blah blah blah. But real results? They come from real conversations with actual humans. That’s how my “I Know Things” offer was born - no modules, no scripts, no BS. Just me, saying the damn thing in the moment. That’s why I jumped at the chance to speak at the Suite Talk Summit. This event is full of rule-breakers, rebels, and business owners who are done pretending there’s one “right” way...

Hi Reader, We’re moving interstate.From the suburbs to the sea.From the life that finally felt like it fit into the total unknown. This isn’t a story of “we had to.”It’s a story of we chose to.Which almost makes it harder, because what do you do when the life you love still asks you to leave it? This house holds so much.My kids grew up here.My business was built here.We finally had rhythms that worked, especially for my son, who’s autistic and thrives on predictability. Leaving it behind...

Hi Reader, Quick update on the I Know Things Bundle: Only 3 spots remain. After that? Poof. Gone. Off the menu, like your tolerance for small talk. This bundle is for the part of you that’s tired of guessing and finally wants to hear what your gut’s been trying to say all along. You get: ⚡ One personal “pull no punches” intuitive reading (usually $150 AUD) ⚡ Four spicy group sessions (usually $15 AUD each) All for $125 AUD because I’m feeling generous and mildly chaotic. But the real value?...

Hi Reader, Can’t decide between a personal I Know Things reading or joining the group experience? Here’s a wild thought…what if you didn’t have to choose? For a limited time I’ve created a bundle that gives you the best of both: One personal intuitive reading (usually $150 AUD) Four group readings (usually $15 AUD each) That’s $210 AUD of juicy insight and no-fluff guidance for just $125 AUD. But there’s a catch (of course): Only five spots available or offer ends 30th July 2025, whichever...