Hi Reader,
Confession time: I’m an energetic couch potato.
Yes, I get shit done. Yes, I run a business. But I also unapologetically binge-read novels in my PJs, nap like a queen, and sometimes stare at the ocean just because I damn well feel like it.
Here’s the truth bomb: rest isn’t lazy, it’s leadership.
We’ve been conditioned to hustle until collapse, to believe rest equals weakness, and to feel guilty the second we flop on the couch. Enough of that nonsense.
So I’m running a brand-new workshop:
The Energetic Couch Potato: How to Rest Without Apologising for It
In this 60-minute live session, we’ll cover:
* Why rest feels so damn hard (spoiler: conditioning + guilt).
* How to reframe rest as fuel, rebellion, and boundary practice.
* Fun, practical “rest rituals” such as Strategic Slothing and Netflix Nourishment.
You’ll leave knowing how to shut down the guilt gremlins and embrace rest as your new power move.
When: Friday 24th October at 6am AEDT (Australian Eastern Daylight Savings time)
Where: The Done Era community Skool (replay available if you can’t make it live).
To sign up, just join The Done Era Skool and check the Calendar tab (it’ll even auto-correct to your time zone, handy dandy, right?).
Because you don’t need to earn rest. You just need to take it.
Much love,
Suzanne
