Hi Reader,
Introducing 'The Tender No: Real-time coaching for real-life boundaries' a limited time 1:1 coaching offer.
For the humans who say “yes” when they’re aching to say “no.”
You’re the helper. The one who keeps the peace.
You nod, you agree, you smile, even when something inside you is whispering “please don’t.”
You’ve learned to make others comfortable at the cost of your own comfort.
Now you’re ready to shift that.
Not in a loud, crash-the-party kind of way.
But in a gentle, honest, soul-honouring kind of way.
Let’s practice your “no.” Together.
What this is:
A one-month 1:1 support container for tender-hearted people pleasers who want to stop abandoning themselves in the moment and start building boundaries that actually feel doable.
This isn’t about suddenly becoming “good at saying no.” It’s about noticing what you need. Practicing small, brave choice, and having real support while you do.
What’s included:
1 x 60-minute Clarity & Boundaries Session
We’ll explore your current patterns, name what’s feeling hard, and co-create gentler ways to start saying no, on your terms.
4 weeks of private Voxer coaching (Mon–Fri)
I’ll be in your pocket for gentle reminders, real-time reflection, and “wait, how do I reply to this text?” support.
This is for you if:
- You find yourself immediately agreeing, then regretting it.
- You feel responsible for how everyone else feels.
- You want to stop abandoning yourself, but not through force or shame.
- You’re craving a space where your needs get to be cantered, safely.
The details:
Duration: 4 weeks
Your investment: $500 AUD (approximately $350 USD)
Start date: We’ll begin as soon as you book
Ready to honour your “no” with love? Hit reply and I will give you the link to book in. There are only 2 spots available, as I only take a few clients at a time for deeper support.
A gentle reminder...
Boundaries aren’t a performance. They’re a practice, and it’s okay if it still feels hard. You’re not broken. You’re learning.
Let this be the month you stop doing it all alone.
Your “no” can be sacred.
Let’s find your version of it.
Much love,
Suzanne
